Trust to your instincts

If it's safely restrained

Lightning reactions

Must be carefully trained

Heat of the moment

Curse of the young

Spit out your anger

Don't swallow your tongue

STICK IT OUT

Don't swallow the poison

SPIT IT OUT

Don't swallow your pride

STICK IT OUT

Don't swallow your anger

SPIT IT OUT

Don't swallow the lies

Natural reflex

Pendulum swing

You might be too dizzy

To do the right thing

Trial under fire

Ultimate proof

Moment of crisis

Don't swallow the truth

STICK IT OUT

Don't swallow the poison

SPIT IT OUT

Don't swallow your pride

STICK IT OUT

Don't swallow your anger

SPIT IT OUT

Don't swallow the lies

Each time we bathe our reactions

In artificial light

Each time we alter the focus

To make the wrong moves seem right

You get so used to deception

You make yourself a nervous wreck

You get so used to surrender

Running back to cover your neck

STICK IT OUT

Don't swallow the poison

SPIT IT OUT

Don't swallow your pride

STICK IT OUT

Don't swallow your anger

SPIT IT OUT

Don't swallow the lies