One who considers himself
One who considers himself to be
A disciple of the True Guru
Should rise before the coming of the light
And contemplate the Name

During the early hours of the morning
He should rise and bathe
Cleansing his soul in a tank of Nectar Pure
While he repeats the Name

By this procedure he truly washes away
The sins of his soul
Then with the arrival of dawn he should sing
The hymns of praise
He should hold the Name in his heart
All through the busy hours of the day

The one who repeats the Name with his every breath
Is a most dear disciple
The disciple who has received the gift of the Lord's Name
Truly wins the favor of the Lord

I seek to kiss the very dust
Under the feet of such a one
Who recites the Name
And inspires others to do so

Gur Sat Gur Ka Jo
Sikh Akayay
So Balakay Ooth
Har Nam Diayay!

One who considers himself
To be a disciple of the True Guru
Should rise and shine
Give God your glory, glory!